dive into Yoga Workshop

dive yoga poster

Do you want to dive longer and more confidently?

Join our special workshops for freedivers and scubadivers to learn yoga practices for the body and the breath. We’ll teach you yoga specially formulated for divers and some of the issues you face, like:

  • Back aches
  • Shoulder stiffness and hunching forward
  • Tight chest
  • Shallow breath
  • Leg strength
  • Mental calm and stress solutions
  • Breath control and extension

After your workshop learning the physical and breath practices of yoga, we’ll make you a healthy homecooked Malay meal so you can rest easy and prepare for your big day of diving tomorrow.

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