Good company in a journey makes the way seem shorter.
— Izaak Walton
This is a full day introductory AcroYoga workshop for complete beginners. You don’t have to be super flexible or strong, just be ready to get active! It is a chance to create solid foundations for your yoga practice, while playing and growing in a community environment.
**suitable for beginners
**group size 2-20
Acroyoga is a style that combines self-awareness and control, while balancing acrobatic playfulness and strength. Fun and therapeutic flying and basing incorporates Thai massage techniques. Come and be ready to play, fly, make others fly and find inspiration in new ways.
10am-1pm Acrobatic Solar Foundation
1pm – 4pm Lunch and swimming break
4pm-6pm Therapeutic Lunar Foundation
Workshop will be taught in English. We also speak Malay.
250 / person
*your delicious lunch and fresh fruit juices are included!!
* all prices listed in MYR, Malaysian Ringgits
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